Tag Archives: Yoga

What Sore Knees Taught Me About The Power Of Simple Solutions

For two months I haven’t jogged, gone to yoga or done much exercise beyond long walks. It’s been killing me. My mood has been down, and it’s not as easy to focus. My knees have been in constant pain, and–gross out alert–I had a fungus on my toes that made walking even more painful. I [...]

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